Peio Lamarca 4x6:00/2:00r row
6,449m
Meters
24:00.0
Time
1:51.6
Pace
464
Calories
170
Heart Rate
| Rest Distance | 1,261m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,710m |
| Overall Time | 32:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 132 |
June 22, 2021 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,449m | 1:51.6 | 252 | 1165 | 27 | 170 |
| 6:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 28 | 161 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 26 | 167 |
| 6:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 27 | 174 |
| 6:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 27 | 178 |
| r1,261m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.