Peio Lamarca 2x15:00/4:00r row
7,520m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
165
Heart Rate
| Rest Distance | 1,562m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,082m |
| Overall Time | 38:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 953 |
| Drag Factor | 132 |
June 28, 2021 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,520m | 1:59.6 | 204 | 1002 | 26 | 165 |
| 15:00.0 | 3,760m | 1:59.6 | 204 | 1002 | 26 | 158 |
| 15:00.0 | 3,759m | 1:59.7 | 204 | 1002 | 26 | 172 |
| r1,562m |
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Workout Graph
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