Peio Lamarca 40:00 row
9,233
Meters
40:00.0
Time
2:09.9
Pace
567
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 898 |
| Drag Factor | 131 |
July 06, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,233 | 2:09.9 | 159 | 848 | 567 | 23 | 149 |
| 8:00.0 | 1,727 | 2:18.9 | 130 | 748 | 101 | 21 | 129 |
| 16:00.0 | 1,796 | 2:13.6 | 147 | 804 | 107 | 21 | 137 |
| 24:00.0 | 1,834 | 2:10.8 | 156 | 837 | 111 | 22 | 145 |
| 32:00.0 | 1,869 | 2:08.4 | 165 | 868 | 115 | 23 | 157 |
| 40:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 133 | 26 | 178 |
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Workout Graph
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