Peio Lamarca 2x4000m/4:00r row
8,000m
Meters
32:52.1
Time
2:03.2
Pace
515
Calories
174
Heart Rate
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,335m |
| Overall Time | 40:52.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 128 |
August 26, 2021 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.1 | 8,000m | 2:03.2 | 187 | 943 | 24 | 174 |
| 16:24.1 | 4,000m | 2:03.0 | 188 | 947 | 24 | 170 |
| 16:28.0 | 4,000m | 2:03.5 | 186 | 939 | 24 | 177 |
| r1,335m |
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Workout Graph
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