Peio Lamarca 2x3000m/2:00r row
6,000m
Meters
22:51.1
Time
1:54.2
Pace
421
Calories
178
Heart Rate
| Rest Distance | 474m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,474m |
| Overall Time | 26:51.1 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 681 |
| Drag Factor | 130 |
September 02, 2021 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.1 | 6,000m | 1:54.2 | 235 | 1107 | 28 | 178 |
| 11:24.8 | 3,000m | 1:54.1 | 235 | 1110 | 28 | 171 |
| 11:26.3 | 3,000m | 1:54.3 | 234 | 1104 | 27 | 185 |
| r474m |
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Workout Graph
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