Peio Lamarca 5000m row
5,000m
Meters
18:55.7
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 130 |
October 30, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.7 | 5,000m | 1:53.5 | 239 | 1122 | 26 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 24 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 26 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 28 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 26 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 25 |
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Workout Graph
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