Peio Lamarca 5x6:00/1:00r row
7,843m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
| Rest Distance | 709m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,552m |
| Overall Time | 35:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 895 |
| Drag Factor | 127 |
December 28, 2021 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,843m | 1:54.7 | 232 | 1097 | 27 | |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 26 | |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 26 | |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 27 | |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 27 | |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 28 | |
| r709m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.