Peio Lamarca 5x1500m/5:00r row
7,500m
Meters
27:26.7
Time
1:49.7
Pace
551
Calories
176
Heart Rate
| Rest Distance | 2,759m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,259m |
| Overall Time | 52:26.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 1083 |
| Drag Factor | 125 |
April 07, 2022 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.7 | 7,500m | 1:49.7 | 265 | 1210 | 28 | 176 |
| 5:30.1 | 1,500m | 1:50.0 | 263 | 1204 | 29 | 168 |
| 5:29.8 | 1,500m | 1:49.9 | 263 | 1206 | 27 | 175 |
| 5:29.4 | 1,500m | 1:49.8 | 264 | 1209 | 28 | 178 |
| 5:29.5 | 1,500m | 1:49.8 | 264 | 1209 | 28 | 180 |
| 5:27.9 | 1,500m | 1:49.3 | 268 | 1222 | 29 | 181 |
| r2,759m |
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Workout Graph
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