Peio Lamarca 5000m row
5,000m
Meters
19:06.1
Time
1:54.6
Pace
348
Calories
163
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 125 |
April 08, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.1 | 5,000m | 1:54.6 | 232 | 1100 | 26 | 163 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 | 152 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 26 | 160 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 25 | 163 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 27 | 167 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 30 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.