Peio Lamarca 8000m row
8,000m
Meters
31:32.5
Time
1:58.2
Pace
539
Calories
166
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 128 |
April 19, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.5 | 8,000m | 1:58.2 | 212 | 1027 | 22 | 166 |
| 6:29.4 | 1,600m | 2:01.6 | 194 | 968 | 22 | 148 |
| 6:18.1 | 3,200m | 1:58.1 | 212 | 1030 | 22 | 161 |
| 6:20.6 | 4,800m | 1:58.9 | 208 | 1015 | 23 | 167 |
| 6:17.9 | 6,400m | 1:58.0 | 213 | 1031 | 23 | 172 |
| 6:06.4 | 8,000m | 1:54.5 | 233 | 1102 | 23 | 184 |
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Workout Graph
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