Peio Lamarca 5000m row
5,000m
Meters
18:48.1
Time
1:52.8
Pace
356
Calories
173
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 129 |
April 29, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.1 | 5,000m | 1:52.8 | 244 | 1139 | 28 | 173 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 30 | 161 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 28 | 170 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 28 | 173 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 26 | 177 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 29 | 185 |
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Workout Graph
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