Peio Lamarca 5000m row
5,000m
Meters
18:12.9
Time
1:49.2
Pace
369
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 29 |
| Stroke Count | 529 |
| Drag Factor | 127 |
May 06, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.9 | 5,000m | 1:49.2 | 268 | 1222 | 29 |
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 31 |
| 3:37.8 | 2,000m | 1:48.9 | 271 | 1232 | 29 |
| 3:43.2 | 3,000m | 1:51.6 | 252 | 1166 | 28 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 28 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 31 |
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Workout Graph
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