Peio Lamarca 6000m row
6,000m
Meters
22:28.8
Time
1:52.4
Pace
428
Calories
175
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 118 |
May 13, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 6,000m | 1:52.4 | 246 | 1148 | 21 | 175 |
| 4:23.4 | 1,200m | 1:49.7 | 265 | 1211 | 23 | 163 |
| 4:28.8 | 2,400m | 1:52.0 | 249 | 1157 | 20 | 174 |
| 4:33.9 | 3,600m | 1:54.1 | 235 | 1110 | 21 | 174 |
| 4:36.3 | 4,800m | 1:55.1 | 229 | 1089 | 21 | 178 |
| 4:26.5 | 6,000m | 1:51.0 | 256 | 1179 | 24 | 187 |
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Workout Graph
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