Peio Lamarca 22:15 row
5,167m
Meters
22:15.8
Time
2:09.2
Pace
330
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 113 |
May 17, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.8 | 5,167m | 2:09.2 | 162 | 857 | 21 | 147 |
| 6:22.5 | 1,600m | 1:59.5 | 205 | 1005 | 21 | 160 |
| 12:45.2 | 1,600m | 1:59.5 | 205 | 1004 | 22 | 167 |
| 19:31.9 | 1,600m | 2:07.0 | 170 | 886 | 23 | 152 |
| 22:08.9 | 367m | 3:33.8 | 36 | 423 | 18 | 111 |
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Workout Graph
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