Peio Lamarca 5x1500m/5:00r row
7,500m
Meters
27:00.7
Time
1:48.0
Pace
564
Calories
176
Heart Rate
| Rest Distance | 2,936m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,436m |
| Overall Time | 52:00.7 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
| Drag Factor | 124 |
May 26, 2022 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.7 | 7,500m | 1:48.0 | 277 | 1254 | 29 | 176 |
| 5:23.8 | 1,500m | 1:47.9 | 278 | 1257 | 29 | 168 |
| 5:23.1 | 1,500m | 1:47.7 | 280 | 1264 | 28 | 175 |
| 5:23.6 | 1,500m | 1:47.8 | 279 | 1259 | 29 | 178 |
| 5:26.3 | 1,500m | 1:48.7 | 272 | 1236 | 29 | 181 |
| 5:23.8 | 1,500m | 1:47.9 | 278 | 1257 | 30 | 182 |
| r2,936m |
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Workout Graph
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