Peio Lamarca 3333m row
3,333m
Meters
12:06.9
Time
1:49.0
Pace
244
Calories
168
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 122 |
November 24, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 3,333m | 1:49.0 | 270 | 1228 | 27 | 168 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 28 | 157 |
| 1:47.5 | 1,000m | 1:47.5 | 282 | 1269 | 27 | 161 |
| 1:48.1 | 1,500m | 1:48.1 | 277 | 1253 | 27 | 167 |
| 1:49.9 | 2,000m | 1:49.9 | 264 | 1207 | 26 | 170 |
| 1:51.6 | 2,500m | 1:51.6 | 252 | 1166 | 26 | 171 |
| 1:50.8 | 3,000m | 1:50.8 | 257 | 1185 | 27 | 175 |
| 1:11.2 | 3,333m | 1:46.9 | 286 | 1285 | 30 | 178 |
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Workout Graph
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