Peio Lamarca 45:00 row
10,583m
Meters
45:00.0
Time
2:07.5
Pace
658
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 121 |
December 07, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,583m | 2:07.5 | 169 | 880 | 21 | 147 |
| 9:00.0 | 2,078m | 2:09.9 | 160 | 849 | 21 | 135 |
| 18:00.0 | 2,106m | 2:08.2 | 166 | 871 | 21 | 138 |
| 27:00.0 | 2,123m | 2:07.1 | 170 | 885 | 22 | 147 |
| 36:00.0 | 2,087m | 2:09.3 | 162 | 856 | 22 | 143 |
| 45:00.0 | 2,190m | 2:03.2 | 187 | 942 | 23 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.