Peio Lamarca 10000m row
10,000m
Meters
42:45.6
Time
2:08.2
Pace
645
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 123 |
January 18, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.6 | 10,000m | 2:08.2 | 166 | 870 | 23 | 153 |
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 23 | 160 |
| 7:40.8 | 4,000m | 1:55.2 | 229 | 1087 | 24 | 168 |
| 7:48.0 | 6,000m | 1:57.0 | 219 | 1052 | 24 | 170 |
| 10:50.1 | 8,000m | 2:42.5 | 82 | 580 | 21 | 115 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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