Peio Lamarca 40:00 row
9,141m
Meters
40:00.0
Time
2:11.2
Pace
557
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 123 |
January 30, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,141m | 2:11.2 | 155 | 832 | 22 |
| 8:00.0 | 1,762m | 2:16.2 | 139 | 776 | 22 |
| 16:00.0 | 1,809m | 2:12.6 | 150 | 815 | 21 |
| 24:00.0 | 1,789m | 2:14.1 | 145 | 798 | 22 |
| 32:00.0 | 1,856m | 2:09.3 | 162 | 857 | 22 |
| 40:00.0 | 1,927m | 2:04.5 | 181 | 923 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.