Peio Lamarca 8000m row
8,000m
Meters
32:20.1
Time
2:01.2
Pace
526
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 117 |
July 11, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.1 | 8,000m | 2:01.2 | 196 | 975 | 22 | 156 |
| 6:21.3 | 1,600m | 1:59.1 | 207 | 1011 | 22 | 147 |
| 6:28.9 | 3,200m | 2:01.5 | 195 | 971 | 22 | 152 |
| 6:26.7 | 4,800m | 2:00.8 | 198 | 982 | 22 | 159 |
| 6:38.7 | 6,400m | 2:04.5 | 181 | 922 | 23 | 156 |
| 6:24.5 | 8,000m | 2:00.1 | 202 | 994 | 23 | 169 |
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Workout Graph
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