Peio Lamarca 6000m row
6,000m
Meters
22:47.2
Time
1:53.9
Pace
421
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 109 |
July 13, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 6,000m | 1:53.9 | 237 | 1114 | 22 |
| 4:35.0 | 1,200m | 1:54.5 | 233 | 1100 | 22 |
| 4:35.5 | 2,400m | 1:54.7 | 231 | 1096 | 22 |
| 4:35.1 | 3,600m | 1:54.6 | 232 | 1099 | 22 |
| 4:34.2 | 4,800m | 1:54.2 | 235 | 1107 | 23 |
| 4:27.3 | 6,000m | 1:51.3 | 253 | 1171 | 24 |
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Workout Graph
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