Peio Lamarca 3006m row
3,006
Meters
12:09.0
Time
2:01.2
Pace
199
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 111 |
July 19, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.0 | 3,006 | 2:01.2 | 196 | 975 | 23 |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 24 |
| 4:30.1 | 3,006 | 2:14.2 | 145 | 797 | 22 |
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Workout Graph
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