Peio Lamarca 10000m row
10,000m
Meters
39:41.4
Time
1:59.0
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
August 01, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.4 | 10,000m | 1:59.0 | 207 | 1013 | 23 |
| 8:06.2 | 2,000m | 2:01.5 | 195 | 970 | 22 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 23 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 23 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 24 |
| 7:38.6 | 10,000m | 1:54.6 | 232 | 1099 | 24 |
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Workout Graph
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