Peio Lamarca 33:18 row
7,095m
Meters
33:18.0
Time
2:20.8
Pace
405
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 122 |
October 06, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.0 | 7,095m | 2:20.8 | 125 | 731 | 23 |
| 8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 23 |
| 16:00.0 | 1,721m | 2:19.4 | 129 | 744 | 22 |
| 24:00.0 | 1,722m | 2:19.3 | 129 | 744 | 24 |
| 32:00.0 | 1,686m | 2:22.3 | 121 | 717 | 24 |
| 33:18.0 | 239m | 2:43.1 | 81 | 577 | 22 |
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Workout Graph
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