Peio Lamarca 5000m row
5,000m
Meters
18:38.3
Time
1:51.8
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 123 |
January 05, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.3 | 5,000m | 1:51.8 | 250 | 1161 | 26 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 26 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 26 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 26 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 26 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 28 |
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Workout Graph
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