Peio Lamarca 10000m row
10,000m
Meters
39:29.2
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 123 |
January 16, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.2 | 10,000m | 1:58.4 | 211 | 1024 | 23 |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 23 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 23 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 23 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 24 |
| 7:42.9 | 10,000m | 1:55.7 | 226 | 1077 | 24 |
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Workout Graph
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