Peio Lamarca 10000m row
10,000m
Meters
41:19.4
Time
2:03.9
Pace
640
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 126 |
January 23, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.4 | 10,000m | 2:03.9 | 184 | 932 | 21 | 147 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 21 | 144 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 21 | 151 |
| 8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 22 | 151 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 23 | 141 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 22 | 148 |
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Workout Graph
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