Peio Lamarca 5000m row
5,000m
Meters
18:06.3
Time
1:48.6
Pace
372
Calories
173
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
| Drag Factor | 126 |
January 26, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.3 | 5,000m | 1:48.6 | 273 | 1239 | 28 | 173 |
| 3:26.7 | 1,000m | 1:43.3 | 317 | 1391 | 29 | 163 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 28 | 170 |
| 3:42.7 | 3,000m | 1:51.3 | 254 | 1172 | 28 | 172 |
| 3:42.1 | 4,000m | 1:51.0 | 256 | 1179 | 29 | 178 |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 31 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.