Peio Lamarca 10000m row
10,000m
Meters
41:35.4
Time
2:04.7
Pace
636
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 126 |
January 31, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.4 | 10,000m | 2:04.7 | 180 | 920 | 22 | 145 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 22 | 142 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 22 | 143 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 22 | 147 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 22 | 147 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 22 | 150 |
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Workout Graph
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