Peio Lamarca 6000m row
6,000m
Meters
22:07.5
Time
1:50.6
Pace
436
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 126 |
February 02, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 6,000m | 1:50.6 | 259 | 1189 | 28 |
| 4:23.6 | 1,200m | 1:49.8 | 264 | 1209 | 28 |
| 4:27.1 | 2,400m | 1:51.2 | 254 | 1173 | 28 |
| 4:27.7 | 3,600m | 1:51.5 | 252 | 1167 | 28 |
| 4:27.5 | 4,800m | 1:51.4 | 253 | 1169 | 28 |
| 4:21.6 | 6,000m | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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