Peio Lamarca 10000m row
10,000m
Meters
41:30.9
Time
2:04.5
Pace
636
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 124 |
February 07, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.9 | 10,000m | 2:04.5 | 181 | 923 | 22 | 142 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 22 | 132 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 22 | 139 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 23 | 142 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 22 | 150 |
| 8:17.6 | 10,000m | 2:04.4 | 182 | 925 | 21 | 151 |
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Workout Graph
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