Peio Lamarca 10000m row
10,000m
Meters
38:10.2
Time
1:54.5
Pace
699
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 1068 |
| Drag Factor | 121 |
February 15, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.2 | 10,000m | 1:54.5 | 233 | 1102 | 28 |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 27 |
| 7:38.3 | 4,000m | 1:54.5 | 233 | 1100 | 28 |
| 7:40.4 | 6,000m | 1:55.1 | 230 | 1089 | 28 |
| 7:40.5 | 8,000m | 1:55.1 | 229 | 1089 | 28 |
| 7:32.0 | 10,000m | 1:53.0 | 243 | 1134 | 30 |
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Workout Graph
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