Peio Lamarca 31:01 row
7,018m
Meters
31:01.1
Time
2:12.5
Pace
423
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 123 |
February 16, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.1 | 7,018m | 2:12.5 | 150 | 816 | 23 | 124 |
| 9:00.0 | 2,073m | 2:10.2 | 158 | 845 | 23 | 122 |
| 18:00.0 | 2,085m | 2:09.4 | 161 | 854 | 23 | 128 |
| 27:00.0 | 2,006m | 2:14.5 | 144 | 794 | 23 | 124 |
| 31:01.1 | 854m | 2:21.1 | 124 | 728 | 23 | 124 |
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Workout Graph
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