Peio Lamarca 15000m row
15,000m
Meters
59:43.2
Time
1:59.4
Pace
998
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 123 |
February 23, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:43.2 | 15,000m | 1:59.4 | 205 | 1006 | 26 |
| 11:56.0 | 3,000m | 1:59.3 | 206 | 1008 | 25 |
| 11:59.1 | 6,000m | 1:59.8 | 203 | 999 | 26 |
| 11:58.2 | 9,000m | 1:59.7 | 204 | 1002 | 26 |
| 11:58.3 | 12,000m | 1:59.7 | 204 | 1002 | 27 |
| 11:51.7 | 15,000m | 1:58.6 | 210 | 1021 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.