Peio Lamarca 12000m row
12,000m
Meters
51:03.3
Time
2:07.6
Pace
760
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1243 |
| Drag Factor | 123 |
February 29, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:03.3 | 12,000m | 2:07.6 | 168 | 879 | 24 |
| 9:37.1 | 2,400m | 2:00.2 | 201 | 993 | 24 |
| 9:38.9 | 4,800m | 2:00.6 | 200 | 986 | 25 |
| 10:43.8 | 7,200m | 2:14.1 | 145 | 799 | 23 |
| 10:08.9 | 9,600m | 2:06.8 | 171 | 890 | 25 |
| 10:54.5 | 12,000m | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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