Peio Lamarca 7000m row
7,000m
Meters
29:38.2
Time
2:07.0
Pace
436
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 120 |
March 08, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.2 | 7,000m | 2:07.0 | 171 | 887 | 25 | 127 |
| 5:55.3 | 1,400m | 2:06.8 | 171 | 889 | 25 | 86 |
| 5:54.8 | 2,800m | 2:06.7 | 172 | 892 | 25 | 134 |
| 6:00.5 | 4,200m | 2:08.7 | 164 | 864 | 24 | 135 |
| 5:52.5 | 5,600m | 2:05.8 | 175 | 903 | 26 | 140 |
| 5:55.0 | 7,000m | 2:06.7 | 172 | 891 | 26 | 143 |
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Workout Graph
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