Peio Lamarca 10:00 row
2,388m
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 124 |
March 11, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 22 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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