Peio Lamarca 10:00 row
1,985m
Meters
10:00.0
Time
2:31.1
Pace
105
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 123 |
March 13, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 22 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 24 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 23 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 21 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 22 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 23 |
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Workout Graph
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