Peio Lamarca 15:00 row
3,573m
Meters
15:00.0
Time
2:05.9
Pace
221
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 123 |
April 02, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,573m | 2:05.9 | 175 | 902 | 22 |
| 2:10.0 | 503m | 2:09.2 | 162 | 858 | 22 |
| 4:20.0 | 507m | 2:08.2 | 166 | 871 | 21 |
| 6:30.0 | 517m | 2:05.7 | 176 | 906 | 23 |
| 8:40.0 | 517m | 2:05.7 | 176 | 906 | 22 |
| 10:50.0 | 522m | 2:04.5 | 181 | 923 | 22 |
| 13:00.0 | 519m | 2:05.2 | 178 | 913 | 23 |
| 15:00.0 | 489m | 2:02.6 | 189 | 952 | 23 |
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Workout Graph
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