Bradley Perry-French 4x5:00/2:00r row
5,565m
Meters
20:00.0
Time
1:47.8
Pace
417
Calories
| Rest Distance | 539m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,104m |
| Overall Time | 28:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 94 |
January 19, 2021 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,565m | 1:47.8 | 279 | 1261 | 21 | |
| 5:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 21 | |
| 5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 21 | |
| 5:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 21 | |
| 5:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 21 | |
| r539m |
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Workout Graph
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