Bradley Perry-French v2500m/1:00r...3 row
6,875m
Meters
28:13.6
Time
2:03.1
Pace
443
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,936m |
| Overall Time | 31:13.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 93 |
January 21, 2021 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.6 | 6,875m | 2:03.1 | 187 | 944 | 20 | |
| 10:20.1 | 2,500m | 2:04.0 | 183 | 931 | 20 | |
| r: 1:00 | 33m | |||||
| 10:15.6 | 2,500m | 2:03.1 | 188 | 945 | 19 | |
| r: 1:00 | 17m | |||||
| 7:37.9 | 1,875m | 2:02.1 | 192 | 961 | 20 | |
| r: 1:00 | 11m | |||||
| r61m |
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Workout Graph
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