Bradley Perry-French 10x500m/1:00r row
5,000m
Meters
16:58.7
Time
1:41.8
Pace
401
Calories
| Rest Distance | 1,040m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 26:58.7 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 98 |
January 26, 2021 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.7 | 5,000m | 1:41.8 | 331 | 1439 | 24 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 24 | |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 24 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 24 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 24 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 24 | |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 25 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 24 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 25 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 25 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 24 | |
| r1,040m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.