Bradley Perry-French 3x12:00/4:00r row
9,725m
Meters
36:00.0
Time
1:51.0
Pace
707
Calories
| Rest Distance | 276m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,001m |
| Overall Time | 48:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 24 |
| Stroke Count | 902 |
| Drag Factor | 93 |
February 02, 2021 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,725m | 1:51.0 | 256 | 1179 | 24 | |
| 12:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 22 | |
| 12:00.0 | 3,224m | 1:51.6 | 251 | 1165 | 24 | |
| 12:00.0 | 3,342m | 1:47.7 | 280 | 1263 | 26 | |
| r276m |
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Workout Graph
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3x12mins 4min rest rate 22/24/26