Bradley Perry-French 8x1500m/2:00r row
12,000m
Meters
52:12.4
Time
2:10.5
Pace
729
Calories
151
Heart Rate
| Rest Distance | 253m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,253m |
| Overall Time | 1:08:12.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 1159 |
| Drag Factor | 95 |
February 09, 2021 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:12.4 | 12,000m | 2:10.5 | 157 | 841 | 22 | 151 |
| 6:28.9 | 1,500m | 2:09.6 | 161 | 852 | 22 | 151 |
| 6:30.2 | 1,500m | 2:10.0 | 159 | 847 | 22 | 153 |
| 6:31.2 | 1,500m | 2:10.4 | 158 | 843 | 22 | 150 |
| 6:33.2 | 1,500m | 2:11.0 | 155 | 834 | 22 | 152 |
| 6:32.5 | 1,500m | 2:10.8 | 156 | 837 | 22 | 150 |
| 6:31.6 | 1,500m | 2:10.5 | 157 | 841 | 22 | 151 |
| 6:32.4 | 1,500m | 2:10.8 | 156 | 838 | 21 | 151 |
| 6:32.5 | 1,500m | 2:10.8 | 156 | 837 | 22 | 149 |
| r253m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8x1500m 2min rest rate 22