Bradley Perry-French 3x2000m/5:00r row
6,000m
Meters
20:50.4
Time
1:44.2
Pace
473
Calories
| Rest Distance | 256m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,256m |
| Overall Time | 35:50.4 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 99 |
February 11, 2021 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.4 | 6,000m | 1:44.2 | 309 | 1364 | 29 | |
| 6:57.7 | 2,000m | 1:44.4 | 307 | 1357 | 29 | |
| 6:56.4 | 2,000m | 1:44.1 | 310 | 1367 | 29 | |
| 6:56.3 | 2,000m | 1:44.0 | 310 | 1368 | 29 | |
| r256m |
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3x2k 5min rest ctc challenge of the month