Bradley Perry-French 5500m row
5,500m
Meters
23:37.1
Time
2:08.8
Pace
338
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 92 |
February 27, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.1 | 5,500m | 2:08.8 | 164 | 863 | 20 | 150 |
| 4:43.4 | 1,100m | 2:08.8 | 164 | 863 | 20 | 148 |
| 4:42.5 | 2,200m | 2:08.4 | 165 | 868 | 20 | 150 |
| 4:43.2 | 3,300m | 2:08.7 | 164 | 864 | 20 | 151 |
| 4:43.2 | 4,400m | 2:08.7 | 164 | 864 | 20 | 151 |
| 4:44.7 | 5,500m | 2:09.4 | 162 | 855 | 20 | 152 |
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Workout Graph
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nice ut2 session HR better