Bradley Perry-French 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 101 |
March 05, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 22 |
| 1:03.3 | 250m | 2:06.6 | 172 | 893 | 19 |
| 1:01.0 | 500m | 2:02.0 | 193 | 963 | 21 |
| 0:59.5 | 750m | 1:59.0 | 208 | 1014 | 23 |
| 0:57.7 | 1,000m | 1:55.4 | 228 | 1083 | 26 |
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Workout Graph
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warm down rate increase by 2 spm