Bradley Perry-French v2:00/1:00r...5 row
2,938m
Meters
10:00.0
Time
1:42.1
Pace
236
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,132m |
| Overall Time | 15:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 27 |
| Stroke Count | 291 |
| Drag Factor | 96 |
March 05, 2021 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,938m | 1:42.1 | 329 | 1431 | 27 | |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 23 | |
| r: 1:00 | 80m | |||||
| 2:00.0 | 584m | 1:42.7 | 323 | 1410 | 25 | |
| r: 1:00 | 46m | |||||
| 2:00.0 | 595m | 1:40.8 | 341 | 1474 | 27 | |
| r: 1:00 | 38m | |||||
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 28 | |
| r: 1:00 | 19m | |||||
| 2:00.0 | 602m | 1:39.6 | 354 | 1516 | 31 | |
| r: 1:00 | 11m | |||||
| r194m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5x2min 1min rest rate 22/24/26/28/30