Bradley Perry-French 7x300m/0:50r row
2,100m
Meters
6:51.9
Time
1:38.0
Pace
175
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 2,374m |
| Overall Time | 12:41.9 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 35 |
| Stroke Count | 235 |
| Drag Factor | 90 |
March 29, 2021 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.9 | 2,100m | 1:38.0 | 371 | 1577 | 35 | |
| 0:58.7 | 300m | 1:37.8 | 374 | 1586 | 37 | |
| 0:58.7 | 300m | 1:37.8 | 374 | 1586 | 36 | |
| 0:58.6 | 300m | 1:37.6 | 376 | 1592 | 34 | |
| 0:58.6 | 300m | 1:37.6 | 376 | 1592 | 34 | |
| 0:58.6 | 300m | 1:37.6 | 376 | 1592 | 34 | |
| 0:58.8 | 300m | 1:38.0 | 372 | 1579 | 36 | |
| 0:59.9 | 300m | 1:39.8 | 352 | 1510 | 35 | |
| r274m |
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