Bradley Perry-French 3x1000m/1:00r row
3,000m
Meters
11:42.2
Time
1:57.0
Pace
204
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,107m |
| Overall Time | 14:42.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 99 |
April 01, 2021 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.2 | 3,000m | 1:57.0 | 218 | 1051 | 23 | |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 22 | |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 23 | |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 23 | |
| r107m |
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Workout Graph
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3x1k 1k at 1:56.0/1:57.0/1:58.0 rate 22